sound meditation
2 articles
HW 1 IF 1
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HW neuroscience
Sound Meditation Amplifies Dual Gamma Networks: Evidence for Enhanced Neural Inhibition and Conscious Alertness
EEG study reveals sound-based meditation simultaneously enhances both stimulus-induced and stimulus-free gamma oscillations, suggesting strengthened inhibitory mechanisms that may counter age-related neural decline
5 min · 8 researchers · 8 concepts
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IF sound therapy
Sound Meditation Silences the Mind: EEG Evidence of Widespread Brainwave Suppression and Enhanced Alertness
Rhythmic sound meditation reduces EEG power across all frequency bands while paradoxically increasing alertness—revealing a unique neurophysiological signature distinct from typical meditation states.
5 min · 9 researchers · 8 concepts